Coaching

Coaching

COACHING SPECIALTIES

  • Sometimes you just need someone to keep you accountable and on track with your business goals. At You & Me + Therapy, we help you do just that and more. We customize your coaching to your needs. That may involve spreadsheets or some motivational tips. Regardless of your needs, we are here to support you in your entrepreneurship journey.

  • Have you ever made a New Years resolution just to put it back on your todo list for the following year? Goal-focused support is designed to help you move from dreaming about your goals to accomplishing them. At You & Me + Therapy, we meet with you twice a week to ensure tasks are being completed to achieve your goals.

  • This service is for individuals who have an idea but struggle with expanding their idea into a vision that can be achieved through actionable tasks. At You & Me + Therapy, we help you flush out your idea into a realistic concrete vision that you can turn into reality.

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— Google Review ♡

“I recently had the pleasure of working with Tiana, and it was an incredibly positive experience. Tiana was not only kind and understanding but also provided me with practical tips and guidance that I found immensely helpful. During our sessions, she patiently walked me through various techniques and strategies, allowing me to practice them in a supportive environment.
I highly recommend Tiana to anyone seeking a compassionate and effective therapist! 😀”